mental health
Why You Should Stop Trying to Be a 'Good Person'
Constant self-monitoring to be 'a good person' produces moral exhaustion. The identity work isn't what matters;
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.