mental health
Why Multitasking Is Mostly Self-Deception
Multitasking is widely practised and rarely actually possible. What feels like multitasking is task-switching — moving between tasks every few seconds
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.