mental health
Why Adult Friendships Need More Structure
Adult friendships are harder to maintain than younger friendships because life provides less natural structure (shared schools, workplaces, social groups)
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.
