mental health
Why You Should Have an Inner Circle of Three to Five
Most adults have 50-200 casual acquaintances and may know hundreds more by name. The inner circle of 3-5 deep relationships
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.
