mental health
Why You Should Be Less Available to Everyone
Constant availability — replying to messages instantly, picking up calls always, saying yes to last-minute requests — is exhausting and trains others
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.
