mental health
How to Disagree With Your Mother Without Starting World War Three
The adult relationship with a mother is one of the hardest to renegotiate. The dynamics established when you were 12
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.
mental health
Why Women Often Don't Recognise Depression in Themselves
Depression in women frequently doesn't match the textbook picture (sadness, crying, suicidal thoughts). It often looks like irritability,
mental health
High-Functioning Anxiety: Why It's the Hardest Kind to Spot
High-functioning anxiety is one of the most common and least diagnosed mental health patterns in working women. It looks like