mental health
Why You Should Have a Therapist on Speed Dial
Finding a therapist during crisis is the worst time to do it — waiting lists are long, judgment is impaired, energy
Mindful Her
An accessible resource on mental health for women—free of stigma and jargon, with real, practical tools. The content was developed in collaboration with psychologists and psychotherapists. The focus is on managing everyday stress, relationships, burnout, anxiety, and self-esteem. It is not a substitute for therapy, but it helps you understand when you need it.Thoughts, stories and ideas.